First Light Active Newstead.
24/7 Gym & Group Fitness Studio

Fitness informed by medical science.
Wellbeing delivered with care.

No more complicated sign up procedures and one-size fits all member offerings. First Light Active closes the gap between fitness, wellbeing and medically-informed, preventative health care – creating a solution that is all about you..

Tomorrow’s gym for today’s workouts.

ABOUT First Light Active Brisbane

FLA Newstead is a 24/7 gym and group fitness studio location in Newstead. We have a range of group classes including, mat & reformer Pilates, functional fitness, yoga, strength, and mobility. 

We also have a range of professional personal trainers, exercise physiologists, physiotherapists, and other allied health practitioners available for consultation.

Here at First Light we combine the best of medical science and allied health with dedicated lifestyle, fitness, nutrition and wellbeing offerings.

Our vision is to deliver a seamlessly integrated health and wellbeing experience, using the latest technology with exceptional client-focused care.

Brisbane Memberships

Base Membership

$ 24 Per Week
  • 24/7 Gym Access
  • 1 x 30 min PT Assessment
  • 5 x Class Credits
  • 2 Week Cancellation
  • No Joining Fee

Fundamental Membership

$ 32 Per Week
  • 24/7 Gym Access
  • 1 x 30 min PT Assessment
  • Unlimited Classes
  • Mat & Reformer Pilates
  • Yoga | Functional Classes
  • No Joining Fee

Week Trial

$ 20 Week
  • 24/7 Gym Access
  • Unlimited Classes
  • PT Assessment Offer | $30 for 30 min


Brisbane Timetable

Our Brisbane Team

Emily Dwyer

Emily Dwyer

Newstead

Jimi Clifford

Jimi Clifford

Personal Trainer

Olivia Crighton

Olivia Crighton

Pilates Instructor

First Light Active

First Light Active

Exercise Physiologist

Tony Torrisi

Tony Torrisi

Personal Trainer

Cass Blazer

Cass Blazer

Pilates Instructor

Jordan Gracie

Jordan Gracie

Yoga Instructor

Gabi Coulthurst

Gabi Coulthurst

Dietitian

Luke Reynolds

Luke Reynolds

Personal Trainer

Nancy Cowell

Nancy Cowell

Pilates Instructor

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