First Light Active Newstead.
24/7 Gym & Group Fitness Studio
Fitness informed by medical science.
Wellbeing delivered with care.
No more complicated sign up procedures and one-size fits all member offerings. First Light Active closes the gap between fitness, wellbeing and medically-informed, preventative health care – creating a solution that is all about you..
Tomorrow’s gym for today’s workouts.
ABOUT First Light Active Brisbane
FLA Newstead is a 24/7 gym and group fitness studio location in Newstead. We have a range of group classes including, mat & reformer Pilates, functional fitness, yoga, strength, and mobility.
We also have a range of professional personal trainers, exercise physiologists, physiotherapists, and other allied health practitioners available for consultation.
Here at First Light we combine the best of medical science and allied health with dedicated lifestyle, fitness, nutrition and wellbeing offerings.
Our vision is to deliver a seamlessly integrated health and wellbeing experience, using the latest technology with exceptional client-focused care.
Brisbane Memberships
Base Membership
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24/7 Gym Access
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1 x 30 min PT Assessment
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5 x Class Credits
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2 Week Cancellation
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No Joining Fee
Fundamental Membership
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24/7 Gym Access
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1 x 30 min PT Assessment
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Unlimited Classes
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Mat & Reformer Pilates
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Yoga | Functional Classes
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No Joining Fee
Week Trial
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24/7 Gym Access
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Unlimited Classes
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PT Assessment Offer | $30 for 30 min
Brisbane Timetable
Our Brisbane Team
Emily Dwyer
Newstead
Jimi Clifford
Personal Trainer
Olivia Crighton
Pilates Instructor
First Light Active
Exercise Physiologist
Tony Torrisi
Personal Trainer
Cass Blazer
Pilates Instructor
Jordan Gracie
Yoga Instructor
Gabi Coulthurst
Dietitian
Luke Reynolds
Personal Trainer
Nancy Cowell
Pilates Instructor
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