First Light Active, Newstead.
24/7 Gym & Group Fitness Studio

Fitness informed by medical science.
Wellbeing delivered with care.

No more complicated sign up procedures and one-size fits all member offerings. First Light Active closes the gap between fitness, wellbeing and medically-informed, preventative health care – creating a solution that is all about you..

Tomorrow’s gym for today’s workouts.

ABOUT First Light Active Brisbane

FLA Newstead is a 24/7 gym and group fitness studio location in Newstead. We have a range of group classes including, mat & reformer Pilates, functional fitness, yoga, strength, and mobility. 

We also have a range of professional personal trainers, exercise physiologists, physiotherapists, and other allied health practitioners available for consultation.

Here at First Light we combine the best of medical science and allied health with dedicated lifestyle, fitness, nutrition and wellbeing offerings.

Our vision is to deliver a seamlessly integrated health and wellbeing experience, using the latest technology with exceptional client-focused care.

Brisbane Memberships

Lifestyle

$ 25 Per Week
  • 24/7 Gym Access | Sauna
  • 5 x Class Credits
  • 1 x 30 min Fitness / Health Assessment
  • 3 Month Rollover | 30 Day Cancellation
  • No Joining Fee

Wellness

$ 35 Per Week
  • 24/7 Gym Access | Sauna
  • UNLIMITED Classes
  • Reformer | Sweat | Yoga
  • 30 min Fitness / Health Assessment
  • 3 Month Rollover | 30 Day Cancellation
  • No Joining Fee

Week Trial

$ 20 Week
  • 24/7 Gym Access | Sauna
  • Unlimited Classes
  • PT Assessment Offer | $30 for 30 min


Brisbane Timetable

Our Brisbane Team

Emily Dwyer

Emily Dwyer

Newstead Gym Manager

Olivia Crighton

Olivia Crighton

Pilates Instructor

Jimi Clifford

Jimi Clifford

Personal Trainer

Tiarna Molloy

Tiarna Molloy

Exercise Physiologist

Tony Torrisi

Tony Torrisi

Personal Trainer

Cass Blazer

Cass Blazer

Pilates Instructor

Gabi Coulthurst

Gabi Coulthurst

Dietitian

Luke Reynolds

Luke Reynolds

Personal Trainer

Larissa Soter

Larissa Soter

Pilates Instructor

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CONTACT US